For most of us, a quality at-home workout has to fit into nap-time, be quick and easy to access and be physically challenging in a short amount of time. Enter an amazing at home online (and FREE!) fitness program called Fitness Blender
Lorna Croswell- Soccer player and mom to a very active daughter and infant son. I enjoy writing about sports, fitness, family and finding the humor in trying to stay active and balance it all (because that's the only way to survive!)