Recipe: Apple Chicken Salad

Apple Chicken Salad Healthy Lunch

Modified from a recipe found on:

For a salad that’s filled with protein and other nutrients but not too heavy look no further! It’s quick & easy to make (bake the chicken breast in advance to save time) and perfect for a lighter lunch or dinner on workout days. And it is absolutely delicious!

Prep Time: 5 min

Bake Time: 30-40 min (depending on the thickness of the chicken)

Total Time: 40 min

Serves: 2 as a main dish, 4-6 as a side


  • 2 Boneless Skinless Chicken Breasts- seasoned as you like, baked & cut into pieces
  • ¼ cup plain non-fat yogurt
  • 1 TBSP stone ground mustard
  • 1 apple finely diced
  • 3 ribs celery
  • ½ tsp thyme leaves
  • 1 tsp sugar
  • 2 handfuls spring mix salad leaves
  • Salt and Pepper to taste

Optional: If you’re feeling particularly health conscious, purchase organic, cage-free chicken breasts. Greek yogurt is also a tasty substitute for the plain non-fat yogurt.


  1. Add all ingredients to a bowl and mix!

One Comment on “Recipe: Apple Chicken Salad

  1. Pingback: The Path to a Healthy Heart is as Easy as 1-2-3 | Kick It Like Mom

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