5 Minutes For You With The 2015 MNB Diary by Lorna Jane Active

Lorna Jane Active Diary Journal Move Nourish Beleive

Last week on a sparkling day of Seattle sunshine I was filled with joy that my favorite season had begun and that my 2015 Move Nourish Believe (MNB) Diary by Lorna Jane Active had finally arrived at my doorstop.

Being a soccer player, staying active and eating healthy are a huge part of my life and personal philosophy. Keeping a positive outlook while trying to balance everything with a toddler running around is an absolute necessity. Lorna Jane Clarkson, founder of Lorna Jane Active, lives by a similar philosophy. Her positive and inspiring mantra of Move, Nourish, Believe: Move your body, Nourish from the inside out, Believe anything is possible- is taking off in the US and inspiring women to live their best, most beautiful lives through active living.

The diary looked like a great way to stay inspired while writing down and organizing my workout goals and meal plans. I had been eagerly anticipating its arrival and wondering how the Move, Nourish, Believe philosophy would be woven throughout.

I was not disappointed.

The 214 page book (really a planner, journal and book all in one) is beautifully bound in a blue hard cloth cover and filled throughout with inspiration- positive mantras, goal setting guidance, gorgeous photography, seasonal clean eating recipes and reminders to take time out for yourself.

Lorna Jane Active Move Nourish Believe Setting Goals Mom Woman Fitness Exercise

The layout includes both a monthly and weekly calendar view which is perfect for setting yearly goals, daily intentions, planning weekly workouts & meals. Each month features a surprise like Get Moving challenges (March features a KILLER month long arms program!), natural DIY pampering recipes and exercises in mindfulness to help you feel good and embrace a healthy lifestyle.

The Move, Nourish, Believe Diary is a beautiful way to start the day with a positive outlook, reminders to take time out for yourself and live in the moment when life gets chaotic (as it tends to do when you have kids!) It is a refreshing take on the typical planner and perfect for writing down your goals and mapping out your week!

Go ahead- take a deep breath, plan away and be inspired!

The Lorna Jane MNB 2015 Diary is currently available at Lorna Jane Active.

Disclaimer: I was not compensated monetarily or with free product to write this post. I really do love this journal!

How do you start your day on a positive note?

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